About this episode
In this compelling episode, we sit down with Sailee Wagh-Gangakhedkar, an "Iron Lady" triathlete, who recounts her inspiring path. Sailee discusses her early life immersed in sports, particularly swimming, and the subsequent 15-year hiatus that led to weight gain and a struggle for work-life balance. She details her determined return to fitness, progressing from short runs to triathlons, emphasizing the importance of a positive mindset and finding joy in the activity. The interview highlights how engaging in sports can alleviate life's stresses and how the diverse disciplines of triathlon keep the journey exciting. Sailee's story is a powerful encouragement for anyone looking to embrace fitness and overcome obstacles.