About this episode
In this inspiring episode, Manoj and Deepa Nair share their personal journey with cycling and their deep connection to the Speaking Wheels community. They recount how joining Speaking Wheels opened doors to new friendships, especially after 50, and led to unforgettable cycling holidays in places like Kutch and Assam. The Nairs discuss the significant health and fitness benefits they've experienced, with Deepa, a yoga teacher, explaining how yoga complements cycling for enhanced performance and recovery. They also touch upon inspiring others to cycle, navigating safety concerns for women in cycling, and their future cycling aspirations. This conversation beautifully illustrates how the community aspect of cycling with Speaking Wheels has enriched their lives, truly allowing them to "pedal to happiness."